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• Useful Tips


• To Refrigerate or Not? Food Huggers

are an ingenious way to save half-eaten fruit without using plastic bags ...

• Fruits

Arkansas Black Apples
Easy-to-make Apple Crisps

Would this or an adapted work for other fruit and vegetables?
If GM apples don't go brown how can you tell if they're rotten?

Avocados also known as Aligator Pears

are fruits often turn brown and mushy in the refrigerator. Here is a simple tip to help keep a cut Avocado fresh
Avocado Oil
Cucado - Avocado Cucumber Raw Soup
How to Plant an Avocado Tree

• Use the inside of a (preferably organic!) banana to whiten your teeth

We have tried this, and it does seem to work

Mashed bananas on oiled hair seems to work wonders

How to Pit a Cherry with a Paper Clip

Coconut oil halts tooth decay by attacking the bacteria that cause it

Nutiva partners with Fair Trade USA to support Coconut Farming Communities

How to Peel and Cut a Kiwi Fruit

Lemon Juice and its uses!

Simple Way to Cut a Pineapple

How to Pit a Plum in undet 10 seconds

Mess Free Pomegranite Seeds

• Winter beet salad with maple candied pecans and pomegranate

• Vegetables

• Pepper Sauces: from Mellow to Screaming, via Zingy ...

• Chilli Sauce making your own hot sauce!

• Konjac or Asian Potato

Konjac sponges are made from Asian Potatoes. They are gentle exfoliators made from the fibres of this porous root vegetable. They look and feel weird, but give a smooth finish. At Cult Beauty konjacs have added chamomile (good for reducing redness and inflammation) and green tea (helps to stimulate blood flow and combat ageing)

How to Clean Shiltake, Portobello and Oyster Mushrooms

• 10 Pumpkin and Squash Dishes from Around the World

• As with Carrots, eat too much Pumpkin and your skin colour could change
How to Carve Any Photograph Into a Pumpkin ....
Pumpkin Carving Benefits of Raw Pumpkin Seeds for You and Your Dog
21 Best Pumpkin Beers

• Salads

Salad-bar strategy: The battle of the buffet

• How to perfectly cut many tomatoes quickly!
Why You Should Refrigerate Tomatoes

• Health Benefits

Skipping Breakfast can increase the risk of Heart Attack

India has the LOWEST validated rate of Alheimers Disease in the world. Many correlate this with their consumption of turmeric

• Saffron is another spice that many say helps to prevent Alzheimers Disease This has been verified in a double blind scientific study

Healthy Snacks from around the World

• Natural Food Colouring

6 Natural Food Dyes

Colorants Naturels

8 Ways to Make Organic DIY Food Coloring

Time Saving Tips and Short Cuts ...

Leonardo da Vinci's Kitchen Gadgets!

How to Turn Pasta into Ramen using Baking Soda

and further listings ...

How to make your own Natural Cosmetics (video)

Easy-to-make lemon and thyme skin lotion is an excellent toner for acne-prone skin

• Natural/Organic Food Cultivation

How to Grow Tomatoes from cuttings

Growing with Non GMO Seed for Home Garden

Grow up to 7 Vegetables indoors and all year

Full story »

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This blog was set up so that readers of the International Raw Food Restaurant Directory published by Ki Publishing Co-operative can supply feedback on the entries we have listed. Readers can also suggest new restaurants for the new edition of the International Raw Food Restaurant Directory. If you have thoughts on how regulations could be removed or changed to make running a food business easier, then the (UK) Government wants your views And, after the recent health scares we need to stress this vital information for the preparation of bean sprouts. Bean sprouts are rich in vitamin E and good to maintain your skin health. Further nutritional information.



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