• Tea Trails No 1

• The Hidden Path


• Sowing Seeds for Inner Peace

Link: http://www.bbc.co.uk/news/world-asia-28755509

Vanessa Graham is a meditator and a meditation teacher. She is a grandmother who lives a full family life in the UK. She has studied with her teacher, a Sanskrit scholar, for fifteen years, finding the ancient teachings relevant and practical; firmly believing anyone can benefit from meditation

Vanessa has practiced yoga for twenty-five years. She teaches from her home, and endorses, from practical experience, the therapeutic effects of both meditation and yoga. She gives classes on self-healing for long-term illness and pain. and her web site www.oshadhimeditation.co.uk provides her background

As a Reiki Master, Vanessa uses and teaches the therapeutic benefits of the universal energies, and offers tools for a meditative journey inwards. The ancient teachings are as relevant today as when they were first written thousands of years ago

Sowings Seeds is the author’s struggle to put these into practice in everyday family life in the twenty-first century

Meditation is a self-help tool that can assist in overcoming everyday problems, improving both health and well being. It works through every level, physical, mental, emotional, and spiritual, and so gives you the chance to step back and view your life from a spiritual perspective. That gives the opportunity to create an inner garden of peace and harmony

• Paperback edition: 160 pages £10.99

• Published by Xlibris Corporation
All editions January 20, 2012

• Language, all editions: English

• ISBN-10: 1469145405

• ISBN-13: 978-1469145402

• Size: 9 x 6 x 0.4 inches

• Weighs: 9.1 ounces

+ (plus) UK postage + £1.20
Europe postage + £2.20
Rest of the world + £3.20


• Hardcover edition: 160 pages £17.99

• ISBN-10: 1469145413

• ISBN-13: 978-1469145419

• Size: 9 x 6 x 0.5 inches

• Weighs: 13.9 ounces

+ (plus) UK postage + £1.50
Europe postage + £2.50
Rest of the world + £3.50


• Kindle Edition: View Inside via this link
• File Size: 757 KB
• Print Length: 160 pages
• Simultaneous Device Usage:Unlimited
• Sold by Amazon Digital Services Inc
• Text-to-Speech: Enabled
• X-Ray: Not Enabled
• Lending: Not Enabled


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